台灣地區民眾身體活動量與規律運動之研究

in International Symposium (oral presentation paper), 國際研討會(全文口頭發表)
標題台灣地區民眾身體活動量與規律運動之研究
出版類型國際研討會(全文口頭發表)
出版年度2007
AuthorsLiu, 劉照金
會議名稱2007身體活動與健康促進國際學術研討會
出版日期Nov 10 2007 12:0
會議地點國立屏東科技大學
其他編號0000
中文摘要

Obesity threatens the health of Taiwanese seriously. Especially vulnerable are people who are already obese. One of the best weight control interventions is the promotion of physical activity. The purpose of study was to explore nationals’ physical activity and regular exercises condition, and compare physical activity with different demographic. The method of this research was designed for the comparative research with the cross-sections, the subjects were over 18 ages in Taiwan area, constructs structural questionnaire as the tool, 1183 valid responses while 1500 were released (537 man, 45.39%, age=35.44±11.73; woman 646, 54.61%, age=34.15±12.06), Gained data were analyzed and the results had been concluded as the following: 1) The nationals physical activity category carries out the top ten of frequency was climb-stairs(68.55%), slow-speed walk(67.20%), household(66.44%), jogging or running(32.63%), swimming(29.08%), walking(25.61%), mountaineering(25.53%), bicycling(23.92%), basketball(19.95%), brisk-walk(17.50%); 2) Males regular exercises rate was 23.84%, females regular exercises rate was 24.61%, the whole of nationals regular exercises rate were 24.26%; 3) Males physical activity total amount were 23621.24±30288.88 MET/per-year, females physical activity were 21237.21±24492.67 MET/per-year, the whole of nationals physical activity total amount were 22319.40±27290.68MET//per-year; 4) There were significant different in physical activity among male subjects in occupations, BMI, regions, educations, marital status, and there were showing significant different in physical activity among female subjects in ages, occupations, regions; 5) There were significant different in regular exercises among male subjects in ages, education, and there were showing significant different in ages, occupations, BMI, educations, income. The conclusion of this research shows the proportion that people's regular exercises were still lower, and nationals physical activity were insufficient, and there were significant different among subjects demographic physical activity and regular exercises. There were physical activity promotion plans to different group's demands in the future, and improve the insufficient phenomenon in physical activity and regular exercises.

Keywords: physical activity, regular exercises, MET

校址:912 屏東縣內埔鄉學府路1號 總機:886-8-7703202 傳真:886-8-7740165 系統開發統維護單位:國立屏東科技大學 電算中心 版權所有